Author Archives: Melissa Chichester
Let us introduce you to ylang ylang, the gently invigorating essential oil that is a gift to us from the aptly named “perfume tree.”
This whipped shea butter contains two of our favorite essential oils: cleansing lemon and serene lavender.
Training for a race is a grueling process, especially when mileage begins to surpass single digits.
While it can be hard to resist falling into bed after a long day without a care in the world, spending a few extra minutes to take care of your skin on a daily basis will leave you with radiant skin for the next day and beyond.
Replace the croutons on your salad with a tastier, more nutritious option, or enjoy these turmeric roasted chickpeas alone as a snack.
Bergamot is everyone’s best friend: this oil plays nicely with just about everyone it meets, including citrus oils like grapefruit and lemon, and floral scents like lavender and ylang ylang.
We all need a no muss, no fuss side dish to rely on for fast weeknight dinners, and these sweet potato fries fit the bill.
Enjoy the detoxifying properties of lemons first thing in the morning while reaching your daily requirement for magnesium.
Flight attendants tell you to put on your own oxygen mask before assisting others. Likewise, self-care begins by putting your own needs first – before it’s too late.
Who can resist the mouth-watering combination of chewy dried cherries and rich chocolate?