The Question of Kale – Cooked or Raw?

Kale is one hot menu item these days. Everyone from A-list celebrities to athletes and politicians are raving about the health benefits of this dark, leafy, “king of the greens.”

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Tropical Protein Smoothie

Enjoy this delicious smoothie for breakfast and you’ll kick the day off with a nutritional serving of fruits and vegetables, plus a powerful punch of protein.

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