5 Hiking Essentials

With sweeping summit views, serene lakes or sublimely peaceful forest paths, hiking is one of the most rewarding of all outdoor activities. More than just fresh air and pleasing scenery, hiking is a great way to stay healthy, promoting circulation, joint health, bone health and more.

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Tropical Sunset Trail Mix Recipe

Trail mix is a perfect snack for summer picnics, hikes, or just a regular day at the beach. This trail mix recipe is both savory and sweet!

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