Get a Head Start on Cold Weather Season: Immune Support Supplements

by The Puritan's Pride Editorial Team

Key Takeaways

  • Many people struggle to take care of their immune health during the colder months.
  • Cold weather is a key time to start a supplement routine that supports your immune health.
  • Puritan’s Pride has a trifecta of immune-supporting supplements that includes Vitamin C, Zinc, and Vitamin D.

Fall is here, and it’s time for pumpkin spice lattes, cozy sweaters, and prepping your health routine for a new season.

Get ahead of the colder weather seasons with a powerful trio of supplements designed to help support your immune health.

How does Cold Weather Impact the Immune System?

  • The cold weather can be a nice change from a sweltering summer. But the cold can also have negative impacts on our bodies and challenge our immune systems. Reduced sunlight exposure leads to decreased levels of Vitamin D
  • Cold weather often leads to reduced physical activity and more time spent indoors
  • Disrupted sleep and nutrition habits due to busy schedules

So, what can you do to stay proactive? Focus on the fundamentals: eat a balanced, nutrient-rich diet, stay active, get quality sleep, and support your immune system with consistent supplementation.

An Immune Support Trio That Works

When the colder months begin, your immune system needs all the support it can get. Here are three of our favorite science-backed vitamins that help support your immune health:

Vitamin C Benefits

This powerful antioxidant helps to support your body’s natural defenses at any time of year. Some of the benefits of this nutritional powerhouse include:

  • Supports healthy blood flow*
  • Supports Heart Health*
  • Plays a role in the absorption of iron*
  • Supports the immune system*
  • Promotes skin health*

Zinc for Immune Support

Zinc is an essential mineral that:

  • Is important for immune function*
  • Promotes positive mood and relaxation*
  • Plays a role in over 300 enzymes in the body*
  • Assists in the formation of DNA and is essential for cell division and growth*
  • Supports normal wound healing*

Vitamin D

Vitamin D, affectionately referred to as the sunshine vitamin, is involved in all 3 layers of immune system support:

  • Role in skin and barrier function
  • Function and movement of immune cells
  • Normal functioning of T-cells and B cells

Vitamin D can be synthesized by the body when exposed to sunlight, but if you live in a place with limited sun exposure or have difficulty absorbing it from food, a supplement might be necessary.

Step into Cold Season with Confidence

Elevate your fall/winter season routine with a trio of wellness support MVPs.

One way to ensure that you’re getting the vitamins you need is by taking a supplement for immune support

Vitamin C with Elderberry & Zinc

According to the National Institutes of Health, vitamin C is a water-soluble nutrient which acts as an antioxidant and supports the immune system* Vitamin C with Elderberry & Zinc chewable tablets from Puritan’s Pride combine Vitamin C, zinc, and elderberry for trusted antioxidant and immune support.*

Visit Puritan’s Pride today to build your perfect supplement stack for immune support—and keep your immune health ready for winter.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.