Soothing Echinacea Immune Support Elixir

by Melissa Chichester

Holistic approaches, like enjoying this soothing elixir with traditional immune support herb echinacea, can help support your body’s defenses and keep you hydrated.*


  • 2 cups water
  • 1 echinacea tea bag
  • 1 teaspoon honey
  • ¼ cup fresh lemon juice (about 1 lemon)
  • ¼ teaspoon ginger paste


Boil water in a teapot or on the stove. Pour over tea bag and let steep for 3 minutes. Add honey, lemon juice, and ginger paste. Stir until the ginger and honey dissolve. Let sit for 5 minutes or until the water has cooled down to warm.

Makes 1-2 servings.