Key Takeaways

• Spring is the perfect season to enjoy green smoothies that are both refreshing and nutritious.
• Each smoothie recipe combines wholesome ingredients like leafy greens, fruits, and some with protein powders to support energy, hydration, and overall wellness.
• From tropical blends to creamy and energizing options, these smoothies offer flavorful ways to nourish your body throughout the day.

5 Refreshing Green Smoothie Recipes for Spring

Spring is the perfect time to refresh and nourish your body with vibrant, nutrient-packed green smoothies. Whether you're looking for an energizing start to your morning or a healthy midday boost, these five delicious green smoothies will fuel your body with wholesome ingredients.

1. Tropical Glow Green Smoothie

This refreshing green smoothie blend will make you feel like you're on a tropical getaway!

Ingredients:

• 1 cup coconut water
• 1/2 cup frozen mango
• 1/2 cup frozen pineapple
• 1 handful spinach
• 1 scoop Puritan’s Pride Collagen Peptides Powder
• Juice of 1/2 lime
• 1 tsp chia seeds

Instructions

Blend all ingredients until smooth. Pour into a glass and enjoy this delicious spring smoothie!

2. Creamy Berry Smoothie

This sweet spring smoothie has a delightful berry flavor.

Ingredients:

• 1 cup almond milk
• ¼ standard brick firm tofu
• 1/2 cup frozen raspberries
• ½ cup frozen blueberries
• 1 handful kale
• 1 scoop Puritan’s Pride Collagen Peptides Powder
• 1 tbsp flaxseeds

Instructions

Blend all ingredients until creamy. Serve chilled.

3. Creamy Green Protein Smoothie

This thick and creamy smoothie is packed with protein to keep you satiated.

Ingredients:

• 1 cup unsweetened almond milk
• 1/2 avocado
• 1/4 frozen banana
• 1/2 cup Greek yogurt (or ¼ brick silken tofu for a vegan option)
• 1 handful baby spinach
• 1 scoop Puritan’s Pride Soy Protein Powder (vanilla)
• 1 tbsp almond butter

Instructions

Blend all ingredients until smooth and creamy. Enjoy with a spoon or straw!

4. Citrus Green Energizer

This zesty green smoothie is rich in Vitamin C and hydrating ingredients.

Ingredients:

• 1 cup coconut water
• 1/2 orange, peeled
• 1/2 cup frozen pineapple
• 1 handful romaine lettuce
• 1 scoop Puritan’s Pride Green Source Life's Greens(R) Concentrated Superfood Formula
• 1/2 tsp grated ginger (optional)
• 1 tbsp hemp seeds

Instructions

Blend everything until smooth and sip away!

5. Matcha Mint Green Smoothie

This refreshing green smoothie recipe has a hint of mint and a caffeine boost from matcha.

Ingredients

• 1 cup cashew milk
• 1 frozen banana
• ½ cup strawberries
• 1/2 tsp matcha powder
• 1 handful spinach
• 1 scoop Puritan’s Pride Green Source Life's Greens(R) Concentrated Superfood Formula
• 1-2 fresh mint leaves (or to taste)
• 1 tsp honey (optional)

Instructions

Blend all ingredients until smooth.

These simple and delicious smoothies are a great way to embrace the fresh flavors of spring while nourishing your body with essential nutrients.

Try a green smoothie today and explore more drink recipes!