Show Us Your Supplement Selfie!

Show us your supplement selfie! Share a photo of your favorite Puritan’s Pride product on the social network of your choice (or all 3!) and tell us why you love it for a chance to win a 1-year supply.


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Understanding Stress and Managing Your Health

Do work, family or other circumstances have you feeling stressed? Does it bring inconsistency to your mood and energy levels? The root of the issue begins with stress hormones which can sabotage your health efforts when you’re stressed.


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10 Questions with Gennaro Ferra

My name is Gennaro Ferra. I’m a former NABBA Mr. Australia, world natural professional bodybuilder and more recently placed 3rd in the NPC Atlantic States Championships here in NYC. I’m a fitness and nutrition coach here in NYC and also have a degree in Physical Education. I was born in Naples, Italy but grew up in Melbourne, Australia.


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The Question of Kale – Cooked or Raw?

Kale is one hot menu item these days. Everyone from A-list celebrities to athletes and politicians are raving about the health benefits of this dark, leafy, “king of the greens.”


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Enter the Puritan’s Pride A-Z Sweepstakes

Get schooled with the Puritan’s Pride “A-Z Sweepstakes”! The winner will receive a 26-item prize pack worth over $250.


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Hide and Seek with Sodium

It’s no secret that packaged foods contain a lot of salt. We understand that salty snacks like chips and pretzels are high in sodium, but how many of us know where to look for hidden salt in our everyday food? Foods we believe to be “good” for us may actually have an enormous amount of hidden sodium.


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Are You Sabotaging Your Own Sleep?

Does it sometimes feel like every little thing interrupts your dream of a perfect night’s sleep? While we know that having a lot on your mind and stress can keep you from getting all of the zzz’s your body needs, did you know that you might be sabotaging your OWN dreamtime?


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Meet Copper, the Micromineral with Big Impact

What do you know about copper? When you think of copper do you think of a shiny penny or perhaps the pretty green patina of the Statue of Liberty? Perhaps you think of electrical wiring or plumbing. Copper is so much more than an industrial metal or a medium for coins and art. Copper is an essential trace mineral that is imperative to life.


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Paleo Meal Planning

The other day I received an email from a reader. She was new to Paleo and struggling to make it fit her family. She asked if I had tips on succeeding with Paleo. Greens were rotting in her vegetable drawer and she was finding herself at 6 PM with no idea what was for dinner. I could completely relate with that struggle!


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VIDEO: Getting Started With Interval Training

Fitness expert and Team BSN athlete Scott Herman* partners with Puritan’s Pride to demonstrate a beginner’s Interval Training routine.


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