Zesty Turmeric and Honey Shot Recipe

It’s hard not to love turmeric thanks to its help in supporting joint and antioxidant health.* Drink this spicy shot in the morning, with lunch, or as a midday snack. Ingredients 1 ½ cups water (warm or cold) 1 tablespoon ground turmeric 3 tablespoons raw honey Juice from one lemon (cut in half and squeeze […]


Posted in Healthy Eating | Tagged , , | Leave a comment


Simple Strawberry Chia Seed Smoothie Bowl Recipe

This dreamy and creamy smoothie bowl is about to be your new favorite breakfast, especially if you love strawberries.


Posted in Healthy Eating | Leave a comment


Easy Avocado Egg Salad Recipe

If you love egg salad but want something other than mayo, this versatile egg salad recipe is for you! By replacing mayo with avocado, you won’t miss out on the creamy consistency, but will gain the nutritious fats avocado has to offer, as well as fiber, Vitamin C, and Vitamin K. Enjoy this egg salad […]


Posted in Healthy Eating | Leave a comment


DIY Manuka Honey and Lime Clay Face Mask

Face masks are a great way to give your skin a boost of radiance, and they are easy to make at home. This face mask contains bentonite clay to draw impurities out of the skin, manuka honey for extra hydration, and lime juice for a luminous complexion. DIY Manuka Honey and Lime Clay Face Mask […]


Posted in Healthy Women | Tagged , , | Leave a comment


Ava’s Bark Bulletin: 5 Pawsome Pup Picks

Extra! Extra! Bark all about it! Ava the Chow Chow mix is here to talk about some of her favorite things (with a little help from Mom, veterinary technician Molly Bonacci).


Posted in Healthy Families | Tagged , , , , , , | Leave a comment


Simple Sparkling Lemonade Recipe

Store bought lemonade mixes are often loaded with sugar or artificial sweeteners. This lemonade is made with fresh lemon juice, stevia, and club soda to add some bubbly!


Posted in Healthy Eating | Leave a comment


The Importance of Heartworm Prevention in Pets

Summer is upon us, and with summer comes those pesky mosquitos! What many people don’t realize is that those tiny little bugs can transmit heartworms: foot-long worms that affect the heart, lungs, and blood vessels in pets.


Posted in Healthy Families | Tagged , , , | Leave a comment


5 Korean Skincare Trends You Don’t Want to Miss

Koreans are known for their love of skincare, which includes a daily 10-12 step regimen. Here are 5 trends from Korea that you don’t want to miss!


Posted in Healthy Women | Leave a comment


5 Uses for Marula Oil

If you use oils in your skincare routine, it’s time to give the latest wonder oil a try: Say hello to Marula Oil!


Posted in Healthy Women | Tagged , , , , | Leave a comment


11 Surprising Uses for Eucalyptus Essential Oil

Whether you’ve been a die-hard oiler for years or you’re just beginning to discover the many benefits of essential oils, Eucalyptus is, simply put, a must-have.


Posted in Healthy Families, Healthy Men, Healthy Over 50, Healthy Women | Tagged , , | Leave a comment