5 Uses for Marula Oil

If you use oils in your skincare routine, it’s time to give the latest wonder oil a try: Say hello to Marula Oil!


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11 Surprising Uses for Eucalyptus Essential Oil

Whether you’ve been a die-hard oiler for years or you’re just beginning to discover the many benefits of essential oils, Eucalyptus is, simply put, a must-have.


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Emma’s Meow Memo: 5 Ways to Pamper Your Pet

Meet Emma, the cutest, sweetest, and fluffiest cat around (according to her mom, Social Media Assistant Melissa, that is). Emma is here to share five of her meow-worthy feline favorites, and since she turns two years old this month, she knows what she is talking about!


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Sweet Potato Jerky Dog Treat Recipe

If you’re looking for a healthy alternative to overly processed dog treats, this recipe is easy, affordable, and something the pups will love.


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Lemon and Chamomile Highlighting Hair Spritz

In junior high, I loved dousing my brunette hair with over-the-counter highlighting products that were not friendly to managing healthy hair. Now that I’m older (and hopefully wiser), I still enjoy the look of sun-kissed hair, but achieve it using a different method: a DIY hair spritzer fueled by lemon essential oil and chamomile tea.


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Simple Solutions To Summer’s Little Troubles

DIY Relief to Take the “Sting” out of Summer Ah, summer… that magical time of year marked by long, lazy days and a myriad of reasons to love the season of sun. But all that fresh air is not without its challenges – such as overexposed skin, chapped lips and those pesky insects! In an […]


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A Guide to Marinades, Brines and Rubs

The warm weather brings with it all the things we love about this season: Baseball, fresh air and arguably one of our favorite things – cookouts! Carnivores, herbivores and omnivores alike can agree that a meal served fresh off the grill has a certain thrill.


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5 Summer Essentials to Add to Your List

When you think of summer essentials, you probably think of the popular summer items – sun protection (SPF 90, anyone?), eye protection (sunglasses), and if you have little ones you probably stock up on cartoon character bandages for all those scraped knees and elbows that accompany summer fun.


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5 Nutrients You Should Know

Add These to your “Friends” List We are all familiar with the heavy hitters of nutrition — Iron, Protein, Calcium, etc. But, how about the nutrients that don’t typically make the “all-star” list? Do these vitamins and minerals sound familiar? • Vitamin K • Iodine • Choline • Selenium • Magnesium Even if you think […]


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Grilled Honey Mustard Chicken

Get the grill fired up for this easy and flavorful barbecued chicken. The heat turns the honey and mustard combo into a rich, smoky sensation that will pair great with a colorful salad or grilled vegetables. Ingredients: 1/3 cup Dijon mustard 1/4 cup honey 1 Tbsp. low-fat plain Greek yogurt 1 Tbsp. olive oil 1 […]


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