9 Uses for Uplifting Bergamot Essential Oil

Bergamot is everyone’s best friend: this oil plays nicely with just about everyone it meets, including citrus oils like grapefruit and lemon, and floral scents like lavender and ylang ylang.


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7 Skin Care Rules Every Man Should Know

Here are the 7 golden rules of skin care that modern men everywhere can benefit from.


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Easy Every Time Baked Sweet Potato Fries

We all need a no muss, no fuss side dish to rely on for fast weeknight dinners, and these sweet potato fries fit the bill.


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5 Beneficial Berries from Around the World

Our exploration of superfruit supplements takes us from the subarctic regions of northern Sweden, down to the Amazon River Basin of Brazil, to the rural mountains of northwest Mongolia and back to more familiar territory at home in North America.


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Lemon and Honey Morning Elixir Recipe

Enjoy the detoxifying properties of lemons first thing in the morning while reaching your daily requirement for magnesium.


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An Introduction to Self-Care

Flight attendants tell you to put on your own oxygen mask before assisting others. Likewise, self-care begins by putting your own needs first – before it’s too late.


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Cherry Chocolate Hemp Protein Muffins Recipe

Who can resist the mouth-watering combination of chewy dried cherries and rich chocolate?


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Double Berry Antioxidant Trail Mix Recipe

Not too salty and not too sweet, this trail mix has just a touch of each to satisfy those pesky afternoon snack cravings.


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7 Supplements Every Nurse Should Know

A recent look at our customer insights on Facebook revealed that a surprisingly high percentage of Puritan’s Pride customers are either nurses or those who work in a related healthcare field.


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Peanut Butter Dusted Chocolate Protein Puffs

These quick and easy protein puffs will satisfy your cravings for both peanut butter and chocolate – no baking required!


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