This smoothie is green on the outside, but tastes like a juicy strawberry! Not only that, it’s perfect for those who just can’t stomach swallowing a vitamin in the morning.
The weather is warmer and it’s time to start packing those snacks for spring and summer hikes, and road trips! With dry roasted nuts, organic banana chips, and dark chocolate-covered coconut, this trail mix is sure to satisfy the whole gang!
Special mobility, speed and agility training programs have previously been reserved for the ultimate athlete. As more people are discovering the physical and emotional benefits of functional exercise, it is important to realize that anyone with a workout program should be participating in Reactive (Power) Training.
This delectable smoothie tastes just like dessert! Not only that, it has another added bonus: collagen powder to support joint comfort and mobility, and its hydrolyzed form promotes utilization by the body.*
You don’t need 20-inch biceps, a 200-pound bench press, or designer fitness apparel to look and feel at home in the gym. You just need to understand the unique and specific set of rules that govern gym culture. Don’t worry; it’s mostly common sense.
Every day, you have the opportunity to take the steps needed to become the healthiest YOU that you can. Small daily changes can make a big long term impact on your body. Add these small, 31 steps into your day each day in the month of March and reap the benefits.
Life’s a beach with this smoothie! A little bit of Greek yogurt adds a touch of thickness to give this smoothie the texture of a milkshake, while the fruits provide a healthy dose of Vitamin C.
While Hoarding Disorder is said to only impact “approximately two to five percent of the population” (APA, 2013), the everyday clutter and disorganization that affect most of us at one time or another may have a negative impact on our mental health. According to an article from the American Association of Nurse Anesthetists (2009), “living in a cluttered home can create subtle, constant, low-grade stress”.
Wouldn’t it be nice to be able to exfoliate and moisturize all in one step? With this sugar scrub, you can do just that!
As humans age, we often spend more time at the doctors and we need to make more adjustments to our routine and our homes to help keep us comfortable. The same holds true for senior dogs.