Bulletproof Coffee: The What, Why, and How-To

Bulletproof coffee uses unexpected replacements for traditional cream and sugar that help provide longer-lasting energy and other nutritional benefits as well.


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Preventing and Treating Gum Disease in Pets

Bacteria is the cause of periodontal disease in people and pets, and according to the American Veterinary Medical Association, a whopping 80% of dogs and 70% of cats have some form of periodontal disease after they reach 2 years of age.


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11 Uses for Peaceful Patchouli Oil

Meet the essential oil that gets better with age: sweet, serene patchouli oil.


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Raspberry Pecan Crumble Recipe

This Raspberry Pecan Crumble can be served warm or cold for breakfast, plus it makes for a delicious dessert. As an added bonus, this recipe contains no refined sugar or flour.


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Hydrating Honey Almond Face Mask

Every winter, I struggle with the same old skin issue that is completely a result of living in a northern climate: dryness. Once the mercury dips below 30 degrees, my face feels it, and that’s when I amp up the drastic hydration measures!


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Papaya and Lemon Sunshine Tonic Recipe

Feeling sluggish? This sweet, refreshing tonic contains stomach soothing papaya and aloe vera juice.


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Fresh and Easy Pesto Recipe

Pesto sauce made with fresh basil is typically eaten on pasta noodles, or zoodles (zucchini noodles). It can also be used as a dip for bread and vegetables.


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9 Surprising Uses for Peppermint Oil

This oil needs little introduction, as few scents are as distinctly tantalizing and powerful as peppermint.


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Apple Cinnamon Protein Blondies Recipe

Whether you’re entertaining guests or making a new sweet treat for your family, nobody will know you made some nutritional swaps in these delectable apple blondies, like sugar for maple syrup, and wheat flour for organic coconut flour.


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Tart Cherry Tonic Recipe

In this recipe, we paired up herb turmeric (which supports antioxidant health*), with tart cherry juice to create a nutritious drink that can be enjoyed any hour of the day.


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