5 Overnight Oats Recipes to Kickstart Your Mornings

by Melissa Chichester

Are you looking for a quick, easy, and nutritious breakfast option that will save you time in the morning?

Overnight oats get their name because they’re prepared the night before and left to soak in the refrigerator. Versatile, delicious, and convenient, they’re also a source of fiber, protein, and essential nutrients to fuel your day. 

The best part is they require minimal effort and can be customized to suit your taste preferences.

Here are five mouthwatering overnight oats recipes to simplify your morning.

#1. Classic Overnight Oats

Ingredients:

  • 1 cup rolled oats
  • 1 cup milk of your choice (almond, soy, dairy)
  • 1 teaspoon chia seeds
  • 1/2 teaspoon maple syrup
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions:

Combine all ingredients in a bowl or jar. Stir well to combine all ingredients.

Cover and refrigerate overnight or for at least 4 hours.

In the morning, stir the oats and add your favorite toppings such as fresh berries, nuts, or a dollop of yogurt.

Makes 2 servings.

#2. Peanut Butter Lovers Overnight Oats

Love peanut butter? These overnight oats are creamy and satisfy that craving.

Ingredients:

  • 1 cup rolled oats
  • 1 cup milk of your choice
  • 4 tablespoons creamy peanut butter or almond butter
  • 1 tablespoon maple syrup or honey
  • 1/2 teaspoon cinnamon

Instructions:

Combine all ingredients in a bowl or jar. Stir well to combine all ingredients.

Cover and refrigerate overnight or for at least 4 hours.

Top with banana, a drizzle of peanut butter, and a sprinkle of cinnamon or toppings of your choice before eating. 

Makes 2 servings.

>>Pumpkin Spice Overnight Oats Recipe

#3. Blueberry Almond Overnight Oats

Blueberries contain beneficial antioxidants and are bursting with flavor. This overnight oats recipe is a simple way to increase your antioxidant intake at breakfast. 

  • 1 cup rolled oats
  • 3/4 cup almond milk
  • 1/4 cup plain Greek yogurt
  • 1/2 cup fresh or frozen blueberries
  • 2 tablespoons almond butter
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon almond extract (optional)

Instructions:

In a jar or container combine all ingredients and stir. Cover and refrigerate overnight or for at least 4 hours.

In the morning, stir the oats and top with additional blueberries, sliced almonds, and a drizzle of honey.

Makes 2 servings.

#4. Tropical Chocolate Overnight Oats

Are you dreaming of lounging at the beach? Close your eyes and indulge in these chocolate coconut overnight oats.

Ingredients:

  • 1 cup rolled oats
  • 1 cup coconut milk
  • 2 tablespoons cocoa powder
  • 2 tablespoons shredded coconut
  • 1 tablespoon maple syrup or honey
  • 1/2 teaspoon vanilla extract

Instructions:

In a jar or container combine all ingredients and stir. Cover and refrigerate overnight or for at least 4 hours.

In the morning, sprinkle with extra shredded coconut and a few chocolate chips for an indulgent touch.

#5. Apple Cinnamon Overnight Oats

You can’t go wrong with this classic. Reminiscent of an apple crisp dessert, these overnight oats are a more nutritious twist on comfort food.

Ingredients

  • 1 cup rolled oats
  • 1 cup milk of your choice
  • 1 apple of your choice, grated or finely chopped
  • 1 tablespoon honey
  • 1/2 teaspoon cinnamon
  • Pinch of nutmeg

In a jar or container combine all ingredients and stir. Cover and refrigerate overnight or for at least 4 hours.

In the morning, garnish with extra apple slices, a sprinkle of cinnamon, and a drizzle of honey or maple syrup.

Makes 2 servings.

With these five delectable overnight oats recipes, you can enjoy a nutritious and satisfying breakfast that is ready to enjoy as soon as you wake up. 

Experiment with different combinations of ingredients to keep things exciting, and start your day off on the right foot with these delicious and wholesome recipes.