Fitness expert and Team BSN athlete Scott Herman* partners with Puritan’s Pride to demonstrate a beginner’s bodyweight exercise routine.
Browse BSN Supplements on Puritan.com here: http://bit.ly/bsnpuritan
Visit Scott on the web here: http://www.scotthermanfitness.com
*Individual compensated by Puritan’s Pride; opinions expressed are their own.
Always consult your doctor before beginning any exercise program.