The next time you’re enjoying a ripe, juicy strawberry, consider what it can do for your skin, along with four other kitchen staples: olive oil, avocados, goat’s milk, and green tea.
It’s easy to sit back and let the makeup do all of the hard work when it comes to the appearance of flawless skin; however, the condition of the skin’s appearance has a lot to do what is happening on the inside.
What a Super Seed! We all remember that catchy little theme song from the commercials: ch-ch-ch-chia. But, how many of us know that besides growing grass-like “hair” on a terra cotta head, Chia Seeds are considered to be one of nature’s “super” foods?