The Team Myology 10: Cardio and Fat Loss

In our new blog series, we’re posing tough questions about diet and fitness to the men and women of Team Myology – our elite squad of athlete brand ambassadors.

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The Ultimate Gift Guide for Bodybuilders

This guide is not so much for casual fitness enthusiasts as it is for the dedicated bodybuilders who eat, live, eat, sleep, eat, and breathe the swole life. During the holiday season and beyond, here’s what they’re looking for.

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