An Introduction to Ancient Ayurvedic Herbs

Considered one of the oldest health and wellness practices in the world, Ayurvedic therapies are rooted in ancient healing traditions that originated in India. “The science of life and longevity” is the translation of the Sanskrit word Ayurveda, and this form of traditional care is still practiced there today. A combination of herbal compounds, meditation, […]

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Herbal Solutions to 10 Fitness Frustrations

Fitness fanatics and everyday exercisers alike are increasingly discovering the many benefits of herbal supplements and their impact on holistic health and wellness.

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Eat the Rainbow Recipes

Enjoy All the Vivid Colors for a More Nutritious Plate With the arrival of spring, supermarkets and farmer’s markets are overflowing with a bright array of vegetables. We’re taking a page from the guidelines often used to encourage children to eat more fruits and veggies – put a rainbow on your plate. Seriously, we are […]

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The Extraordinary Benefits of Turmeric

Turmeric is a peppery, pungent and bold spice celebrated around the world, best known as the key ingredient enjoyed in delicious Indian curry dishes… and the antioxidant compound Curcumin gives it that bodacious yellow color!** Puritan’s Pride High Potency Turmeric Curcumin Extract 30 Capsules / Item #055356 shop now Turmeric has been used as a […]

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A Fresh, Nutritious Take on Your Favorite Holiday Dishes

Don’t Worry… You Won’t Miss What’s Missing Like you, there are certain dishes that absolutely must show up on our holiday dining tables. But since we’re all about health and wellness here at Puritan’s Pride, we took some of those family favorites and gave them a more nutritious makeover. We cooked. We tasted. We tested. […]

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Savory Sweet Potato Fries Recipe

These sweet potato fries are for those who like bold flavor! They are made with dark chili powder, so they are a little spicier and smokier than traditional fries. Savory Sweet Potato Fries Recipe Ingredients: 1 large sweet potato 1 teaspoon dark chili powder 1/2 teaspoon cinnamon 1/2 teaspoon paprika 2 tablespoons olive oil Directions: […]

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Feasting on Flowers

There is nothing quite like the satisfaction of growing your own food. Fruits, vegetables and fresh herbs are abundant in home gardens this time of year.

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Feasting on Flowers

There is nothing quite like the satisfaction of growing your own food. Fruits, vegetables and fresh herbs are abundant in home gardens this time of year. The next time you head out to harvest your crop of yummy eats, take a second glance at some of the other beneficial treats you may be overlooking right in your own garden.

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