Who can resist the mouth-watering combination of chewy dried cherries and rich chocolate?
Not too salty and not too sweet, this trail mix has just a touch of each to satisfy those pesky afternoon snack cravings.
Get the grill fired up for this easy and flavorful barbecued chicken. The heat turns the honey and mustard combo into a rich, smoky sensation that will pair great with a colorful salad or grilled vegetables. Ingredients: 1/3 cup Dijon mustard 1/4 cup honey 1 Tbsp. low-fat plain Greek yogurt 1 Tbsp. olive oil 1 […]
If you’re craving something sweet, this airy and fluffy strawberry chocolate mousse isn’t sinful; it only tastes like it!
Did you know that April is National Pecan Month? Pecans naturally contain micronutrients, and are a source of a protein. This recipe is perfect for the pecan fan and it is paleo-friendly, too!
Chocolate and peanut butter: it’s a match made in heaven. If you agree, this decadent dessert is right up your alley!
Enjoy All the Vivid Colors for a More Nutritious Plate With the arrival of spring, supermarkets and farmer’s markets are overflowing with a bright array of vegetables. We’re taking a page from the guidelines often used to encourage children to eat more fruits and veggies – put a rainbow on your plate. Seriously, we are […]
Tasty (and nutritious) Peanut Butter Alternatives Ah, peanut butter, how do we love thee? Let us count the ways – spread on toast, sandwiched between cookies, slathered on celery and dotted with raisins, and of course the iconic lunch box staple, the PB&J sandwich. The ways we enjoy peanut butter are seemingly limitless. But lately […]
Does your favorite cookie recipe need a nutritious makeover? Don’t worry; we’ve got you covered.
This smoothie has it all: a smooth, creamy consistency, the sweet taste of a medley of berries, and unflavored collagen powder to support hair, skin, and nails.*