Cherry Chocolate Hemp Protein Muffins Recipe

Who can resist the mouth-watering combination of chewy dried cherries and rich chocolate?

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Double Berry Antioxidant Trail Mix Recipe

Not too salty and not too sweet, this trail mix has just a touch of each to satisfy those pesky afternoon snack cravings.

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Grilled Honey Mustard Chicken

Get the grill fired up for this easy and flavorful barbecued chicken. The heat turns the honey and mustard combo into a rich, smoky sensation that will pair great with a colorful salad or grilled vegetables. Ingredients: 1/3 cup Dijon mustard 1/4 cup honey 1 Tbsp. low-fat plain Greek yogurt 1 Tbsp. olive oil 1 […]

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Simple Strawberry and Chocolate Protein Whip

If you’re craving something sweet, this airy and fluffy strawberry chocolate mousse isn’t sinful; it only tastes like it!

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Cinnamon Honey Pecan Bars Recipe

Did you know that April is National Pecan Month? Pecans naturally contain micronutrients, and are a source of a protein. This recipe is perfect for the pecan fan and it is paleo-friendly, too!

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Quick & Easy Peanut Butter Chocolate Protein Pudding

Chocolate and peanut butter: it’s a match made in heaven. If you agree, this decadent dessert is right up your alley!

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Eat the Rainbow Recipes

Enjoy All the Vivid Colors for a More Nutritious Plate With the arrival of spring, supermarkets and farmer’s markets are overflowing with a bright array of vegetables. We’re taking a page from the guidelines often used to encourage children to eat more fruits and veggies – put a rainbow on your plate. Seriously, we are […]

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Nut Butters – Spread the Joy

Tasty (and nutritious) Peanut Butter Alternatives Ah, peanut butter, how do we love thee? Let us count the ways – spread on toast, sandwiched between cookies, slathered on celery and dotted with raisins, and of course the iconic lunch box staple, the PB&J sandwich. The ways we enjoy peanut butter are seemingly limitless. But lately […]

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No-Bake Chewy Chocolate Oatmeal Protein Cookies

Does your favorite cookie recipe need a nutritious makeover? Don’t worry; we’ve got you covered.

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Beautiful Berries Smoothie Recipe

This smoothie has it all: a smooth, creamy consistency, the sweet taste of a medley of berries, and unflavored collagen powder to support hair, skin, and nails.*

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