Health and Wellness Kits That Just Make Sense

Products that are Better Together Peanut butter and jelly. Macaroni and cheese. Cookies and milk. Sometimes things are just better together. Did you know that several supplements work better together, too? It’s true. For instance, Omega 3, Coenzyme Q-10 and Vitamin D3 complement each other to help support overall health and well-being.** Ester-Omega Fish Oil […]

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Confessions of an Ex-Nail Biter

It’s true: I’m both a beauty nut and an ex-nail biter. For years I envied the long, beautiful nails of others, but couldn’t seem to stop biting my own.

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Coconut Orange Moisturizing Sugar Scrub Recipe

Wouldn’t it be nice to be able to exfoliate and moisturize all in one step? With this sugar scrub, you can do just that!

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6 Tips for Wavy, Wonderful Hair

Managing and mastering wavy hair might take some detective work, but there are some techniques that will help you rock the beach waves, instead of looking like you didn’t bother with a hairbrush that morning.

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8 Stocking Stuffers for the Beauty Enthusiast

Ho, ho, ho, Santa is coming to town, and if you’re anything like me, stuffing the stocking is the most fun part of gift giving! As a self-proclaimed beauty guru and fanatic, I’ve picked out a few of my favorite things for the self-pampering kind, or maybe someone who would enjoy a little pick-me-up.

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DIY Zesty Lemongrass Foot Scrub

It’s sandal season and let’s face it: nobody wants to bare unsightly feet in their flip flops! Being a runner, I’m extra prone to dry, cracked feet, and sometimes blisters. My feet are definitely not my best feature, and there’s only so much a cute nail polish can do! Luckily, this easy to make foot scrub makes it a little easier to break out my favorite peep-toe heels.

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Five Tips for Taking Care of Tired Eyes

Nobody wants to hear “you look tired today.” Often times hearing this phrase is nothing more than a reflection of the bad habits in our daily lives that show up on our faces, especially in the skin surrounding the eyes. Skin around the eyes is very delicate– up to ten times thinner than the skin on other areas of the face.

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5 Beauty Uses for Coconut Oil

What if I told you there was one product that could replace at least five other items in your beauty routine? It might seem too good to be true, right? Well, coconut oil is the item that can do just that! Trust me: I used to be a coconut oil skeptic, and now it’s a staple of my skin and hair care collection.

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Enjoy the Beauty of Coconut Oil

Looking for a new way to optimize soft, supple skin and silky, lustrous hair? The beautifying support of coconut oil might be just right for you.

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