Sports Nutrition Simplified

Cutting Through the Clutter We are big fans of fitness mantras like “strive for progress, not perfection” and “fitness is a journey, not a destination”. They state the truth very simplistically and at the core of each mantra is a motivational message. Like you, some of us here are weekend warriors, some of us are […]

Posted in Puritan's Pride Health Spotlight | Tagged , , , , , | 1 Comment

Amino Acids for Health and Fitness – A Quick Guide

Amino acids are the ‘building blocks of life,’ meaning that we cannot live – let alone thrive – without them, as they are necessary for overall health and wellness.* Certain ‘Essential’ amino acids are only available in our diets through the foods we consume, and other ‘Non-Essential’ amino acids are available in food as well as are produced by the body as they are needed.

Posted in Healthy Families, Healthy Men, Healthy Over 50, Healthy Women | Tagged , , , , , , , | Leave a comment