We’re giving you permission to eat dessert for breakfast with this decadent chia seed pudding.
While the mysteries of the deep won’t be solved any time soon, there’s no time like the present to reap the benefits of the many nutritional gems harvested from the world’s oceans. Here are the top five from our treasure chest.
Golden milk is a warm and comforting traditional Ayurvedic drink that has been around for centuries in India.
Getting older. It ain’t easy folks, but it beats the alternative, right? With the rapidly rising costs of medical care in America, our aging population sure has their work cut out for them. The good news is that today’s seniors are taking a proactive and preventative approach toward their health and wellness. As a result, older Americans are healthier, fitter, sharper, and more active than ever before.
Bulletproof coffee uses unexpected replacements for traditional cream and sugar that help provide longer-lasting energy and other nutritional benefits as well.
Bacteria is the cause of periodontal disease in people and pets, and according to the American Veterinary Medical Association, a whopping 80% of dogs and 70% of cats have some form of periodontal disease after they reach 2 years of age.
Meet the essential oil that gets better with age: sweet, serene patchouli oil.
This Raspberry Pecan Crumble can be served warm or cold for breakfast, plus it makes for a delicious dessert. As an added bonus, this recipe contains no refined sugar or flour.
Every winter, I struggle with the same old skin issue that is completely a result of living in a northern climate: dryness. Once the mercury dips below 30 degrees, my face feels it, and that’s when I amp up the drastic hydration measures!
Feeling sluggish? This sweet, refreshing tonic contains stomach soothing papaya and aloe vera juice.