Jeremy Potvin

15-PP-1924-jeremy

Biography

  • Birth Place: Fort Lewis, Washington
  • Current Location: San Diego, California
  • Birthday: July 21, 1989
  • Height: 5’6”
  • Contest Weight: 145-150 lbs
  • Off Season Weight: 155-160 lbs
  • Occupation: Trainer/Student
  • Education: National Personal Training Institute

Favorites

Web Links

Supplementation Plan

Morning:

Multivitamin, 1 scoop of BCAA Powder, and Fish Oil

Before Working Out:

Protein shake 45 minutes before training with 1 scoop of Whey Protein Isolate, , 1 tablespoon of all-natural peanut butter and 3/4 cup Oatmeal (measured dry)

2 scoops of Hardcore Pre-Workout with 1 teaspoon of Creatine Powder 15 minutes before training

Post Workout:

1 scoop of Whey Protein Isolate 

Jeremy