Honey Roasted Butternut Squash Recipe

16-pp-1494-social-blogbanners-squash As the days get darker and the weather gets colder, it is time to warm up with comfort foods that are nutritious and delicious, like butternut squash. Find it fresh at roadside farm stands, at the farmers’ market, or a friend’s garden.


1 butternut squash, peeled, seeded, and chopped into 1-inch cubes
3 tablespoons coconut oil (melted)
1 teaspoon cinnamon
2 tablespoons raw honey
Salt and pepper to taste (optional)


Pre-heat oven to 400 degrees.

In a large bowl, toss squash in cinnamon and coconut oil until thoroughly coated. Add honey, and mix until all pieces are covered.

Bake in a greased glass dish for 25-30 minutes until the squash is lightly browned. Halfway into cook time, stir to avoid pieces sticking together. Let cool and serve, and add salt and pepper if desired.

Makes 4 servings


This entry was posted in Healthy Eating and tagged , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.


  1. John Salvi
    Posted October 20, 2016 at 11:42 am | Permalink

    Absolutely love this recipe. Tried it last night and I am hooked. I cant wait to make this again

  2. Grace Scott
    Posted December 29, 2016 at 12:06 pm | Permalink

    I would like to know more

Post a Comment

Your email is never published nor shared. Required fields are marked *