Gluten-Free Cherry Flaxseed Bars Recipe


Once you taste these delicious gluten-free cherry flaxseed bars, you’ll never want to be without them.



1 cup raw pecan pieces
1 cup chopped raw almonds
1 cup dried, shredded coconut (unsweetened)
1/2 cup dried cherries (unsweetened), finely chopped
1/4 cup whole flaxseeds
3 egg whites
1 tbsp Manuka honey
1 tsp ground cinnamon
1/4 tsp pure vanilla extract
A pinch of salt



Preheat oven to 350 degrees, and coat a 9″ x 9″ square pan with coconut oil. Combine nuts, seeds, and dried fruit in a large bowl, and mix thoroughly. In a smaller bowl, whisk together egg whites, honey, cinnamon, vanilla extract, and salt.

Add the egg mixture to the dry ingredients, and mix thoroughly.  Press the mixture into oiled 9″ x 9″ pan, creating an even, firmly packed layer. Bake for 15 minutes, or until nuts are toasted and fragrant. Cool completely before serving; recipe yields six bars.

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