Lemon and Pomegranate Infused Beauty Water Recipe

Quench your thirst with detoxing lemon, fresh cucumber, and antioxidants from pomegranate seeds, plus collagen to support the maintenance of hair, skin, and nails.*

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Crispy Turmeric Roasted Chickpeas Recipe

Replace the croutons on your salad with a tastier, more nutritious option, or enjoy these turmeric roasted chickpeas alone as a snack.

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9 Uses for Uplifting Bergamot Essential Oil

Bergamot is everyone’s best friend: this oil plays nicely with just about everyone it meets, including citrus oils like grapefruit and lemon, and floral scents like lavender and ylang ylang.

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7 Skin Care Rules Every Man Should Know

Here are the 7 golden rules of skin care that modern men everywhere can benefit from.

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Easy Every Time Baked Sweet Potato Fries

We all need a no muss, no fuss side dish to rely on for fast weeknight dinners, and these sweet potato fries fit the bill.

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5 Beneficial Berries from Around the World

Our exploration of superfruit supplements takes us from the subarctic regions of northern Sweden, down to the Amazon River Basin of Brazil, to the rural mountains of northwest Mongolia and back to more familiar territory at home in North America.

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Exploring the Coconut Oil Craze

The Benefits of This Beauty Product are More Than Skin Deep Coconut oil has been getting a lot of attention lately, showing up on health and beauty’s hottest trend lists for the past few years. As with all trends, you expect it will blow over. Not so with coconut oil, whose popularity actually seems to […]

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Go “Green” for Spring Cleaning Season

Tips to Help Lighten Up Spring Cleaning Chores It’s finally time to throw open those windows and let the fresh air in. After a long winter, cabin fever has finally gotten the best of us. We’re more than eager to shake off the winter blues, dust off the cobwebs, toss out the junk and give […]

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How To Read a Supplement Label

What You Need To Know About Your Vitamins and Supplements Confused by all the information on a supplement label? Let Puritan’s Pride help with this nifty infographic that breaks down the terms and features you’d typically see. From Measurements to Proper Storage, you’ll be a pro at understanding your vitamin labels in no time! Click […]

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A Beginner’s Guide to Vitamins and Supplements

Meet 5 Popular Options If you browse the web and read news pieces, magazine articles or blog posts on a regular basis, chances are you have come across lots of different opinions about vitamins and supplements. It can be very confusing, especially if you are just introducing yourself to a healthier lifestyle and you’re considering […]

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