5 Tips for Dealing with Pet Loss

When it is time to say goodbye to a pet, no matter how long their lives have been, it never seems like enough time has been spent with them.

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A Complete Guide to B Vitamins

Eight is enough! Or is it? Let’s explore an important octet of beneficial vitamins known as the B-Complex.

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5 Common Vitamin and Mineral Deficiencies

Despite having an abundance of food available, nutrient deficiency is one of the largest health issues affecting Americans today.

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11 Uses for Lemon Essential Oil

Lemon essential oil is possibly the most useful of them all, and its origins are surprisingly mysterious.

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5 Activities to Boost Brain Health

Now more than ever, it is time to pay attention to the ways lifestyle habits impact brain health. While we can’t stop or turn back the clock on Father Time, we can consciously make changes to support cognitive function.

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Lemon and Pomegranate Infused Beauty Water Recipe

Quench your thirst with detoxing lemon, fresh cucumber, and antioxidants from pomegranate seeds, plus collagen to support the maintenance of hair, skin, and nails.*

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Crispy Turmeric Roasted Chickpeas Recipe

Replace the croutons on your salad with a tastier, more nutritious option, or enjoy these turmeric roasted chickpeas alone as a snack.

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9 Uses for Uplifting Bergamot Essential Oil

Bergamot is everyone’s best friend: this oil plays nicely with just about everyone it meets, including citrus oils like grapefruit and lemon, and floral scents like lavender and ylang ylang.

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7 Skin Care Rules Every Man Should Know

Here are the 7 golden rules of skin care that modern men everywhere can benefit from.

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Easy Every Time Baked Sweet Potato Fries

We all need a no muss, no fuss side dish to rely on for fast weeknight dinners, and these sweet potato fries fit the bill.

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