After Dusk Diffuser Blends [Infographic]

After the sun disappears from the horizon and the blue hour fades to night, it’s time to rest, relax, and unwind. We’ve curated this list of six diffuser blends to help you do just that.


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Turmeric Roasted Root Vegetables Recipe

This recipe follows the Ayurvedic approach to eating using root vegetables paired with a nourishing blend of spices that can be enjoyed alone or as a side dish.


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Mint Mojito Lip Scrub

This sugar scrub with softening jojoba oil pulls double duty to remove those stubborn liquid lipsticks while sugar gently exfoliates and smooths dry skin.


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12 Uses for Tangerine Essential Oil

Citrus essential oils like lemon, grapefruit, and bergamot are known for their zest, but the sweet indulgence of cheerful tangerine oil is surprisingly mellow.


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A Teacher’s Guide to School Year Health

Some say that superheroes aren’t real, but those of us who have fond memories of a favorite school teacher would be quick to disagree.


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8 Fitness Supplements That Really Work

With all the hype in the world of fitness supplements, also referred to as sports nutrition, it comes as no surprise that the #1 question we receive from our customers is simply: “Does it work?” Every body is different in the way that it responds to any given nutritional supplement, but understanding which supplements are […]


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Alzheimer’s Disease: What You Need to Know

While Alzheimer’s disease cannot be stopped or reversed, recognizing it in its earliest stages can help families and diagnosed individuals prepare for the future.


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A Complete Guide to Amino Acids

The names of our amino acid supplements may not be easy to remember, spell, or pronounce, but don’t let this prevent you from reaping their many benefits. Here’s an overview.


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Gluten-Free Cherry Flaxseed Bars Recipe

Once you taste these delicious gluten-free cherry flaxseed bars, you’ll never want to be without them.


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Maca Mojo Smoothie Recipe

Native to Peru, maca is an herbaceous plant similar to the turnip that only grows at high altitudes, up to 14,500 feet above sea level.


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