healthy women


Getting Active Outdoors

With sweeping summit views, serene lakes or sublimely peaceful forest paths, hiking is one of the most rewarding of all outdoor activities. More than just fresh air and pleasing scenery, hiking is a great way to stay healthy, promoting circulation, joint health, bone health and more.


Posted in Healthy Families, Healthy Men, Healthy Over 50, Healthy Women | Tagged , , , , | Leave a comment


Also posted in Healthy Families, Healthy Men, Healthy Over 50 | | Tagged , , , , | Leave a comment

Deep Conditioning Banana, Honey, and Coconut Oil Hair Mask

Is winter wreaking havoc on your hair? Many of us need extra moisturizing in the winter months on both the skin and hair, but if you regularly suffer from dry and dull hair, this mask can be used year-round.


Posted in Healthy Men, Healthy Over 50, Healthy Women | Tagged , , | Leave a comment


Also posted in Healthy Men, Healthy Over 50 | | Tagged , , | Leave a comment

News Flash – Coping with Hot Flashes (and other Womanly Woes)

5 Women’s Supplements for Our Ever Changing Lives Let’s face it; sometimes it’s not easy being a woman. Sounds a lot like a country song, right? But in all seriousness, women’s health issues can’t be summed up with a cliché and our well-being concerns are certainly more notable than lyrics to a popular tune. But, […]


Posted in Healthy Women, Puritan's Pride Health Spotlight | Tagged , , , , , , | 2 Comments


Also posted in Puritan's Pride Health Spotlight | | Tagged , , , , , , | 2 Comments

7 Tips for a Stress-Free “Runcation”

Whether your race day begins with a 4AM car ride or with a leisurely hotel breakfast, it’s important to stay in tip-top shape while you travel in order to avoid race-day woes.


Posted in Healthy Families, Healthy Men, Healthy Over 50, Healthy Women | Tagged , , , , , | 1 Comment


Also posted in Healthy Families, Healthy Men, Healthy Over 50 | | Tagged , , , , , | 1 Comment

The Ultimate Gift Guide for Runners

Whether the runner in your life is a marathoner, a 5K-er, or someone who simply runs for fun, this guide has something for everyone.


Posted in Healthy Men, Healthy Over 50, Healthy Women | Tagged , , , | Leave a comment


Also posted in Healthy Men, Healthy Over 50 | | Tagged , , , | Leave a comment

The Ultimate Gift Guide for Bodybuilders

This guide is not so much for casual fitness enthusiasts as it is for the dedicated bodybuilders who eat, live, eat, sleep, eat, and breathe the swole life. During the holiday season and beyond, here’s what they’re looking for.


Posted in Healthy Men, Healthy Over 50, Healthy Women | Tagged , , , , , , | Leave a comment


Also posted in Healthy Men, Healthy Over 50 | | Tagged , , , , , , | Leave a comment

The Ultimate Holiday Party Checklist

Whether you’re already an established stop on your neighborhood’s holiday party circuit or taking the plunge for the first time, ensure a fun, festive and stress-free experience for all by checking off these items on my ultimate holiday party checklist.


Posted in Healthy Eating, Healthy Families, Healthy Men, Healthy Over 50, Healthy Women | Tagged , | Leave a comment


Also posted in Healthy Eating, Healthy Families, Healthy Men, Healthy Over 50 | | Tagged , | Leave a comment

The Ultimate Travel Comfort Checklist

Are you leaving town for a fall color tour, jetting off to a tropical beach, or taking an extended trip to visit family? For vacations long and short, packing right is necessary in order to avoid stress. The Puritan’s Pride team scoured our catalog and handpicked a few things that might come in handy.


Posted in Healthy Families, Healthy Men, Healthy Over 50, Healthy Women | Leave a comment


Also posted in Healthy Families, Healthy Men, Healthy Over 50 | | Leave a comment

Confessions of an Ex-Nail Biter

It’s true: I’m both a beauty nut and an ex-nail biter. For years I envied the long, beautiful nails of others, but couldn’t seem to stop biting my own.


Posted in Healthy Women | Tagged , , , , , | 1 Comment


| Tagged , , , , , | 1 Comment

The Road to Tough Mudder – by Peter Shapiro, President of Puritan’s Pride

After these pictures posted on Facebook I felt compelled to share the journey that led me to such a personal accomplishment.


Posted in Healthy Eating, Healthy Families, Healthy Men, Healthy Over 50, Healthy Women | Tagged , , , , , , , , , , , , , | Leave a comment


Also posted in Healthy Eating, Healthy Families, Healthy Men, Healthy Over 50 | | Tagged , , , , , , , , , , , , , | Leave a comment