Bulletproof coffee uses unexpected replacements for traditional cream and sugar that help provide longer-lasting energy and other nutritional benefits as well.
Meet the essential oil that gets better with age: sweet, serene patchouli oil.
Every winter, I struggle with the same old skin issue that is completely a result of living in a northern climate: dryness. Once the mercury dips below 30 degrees, my face feels it, and that’s when I amp up the drastic hydration measures!
This oil needs little introduction, as few scents are as distinctly tantalizing and powerful as peppermint.
The next step in our exploration of essential oils brings us to Lemongrass – an exotic scent that’s a favorite among oilers at all stages of the aromatherapy journey.
Do you love surprising people with thoughtful and unique handmade gifts? If so, these peppermint bath bombs are sure to make the recipients smile, especially if they love relaxing in the tub after a long day.
Turkey, ham, pumpkin pie, blueberry pie, sweet potato casserole loaded with marshmallows, cookies, pastries, and mashed potatoes: some of our favorite holidays this time of year are synonymous with these foods, not to mention all of the traveling some of us endure during this festive time of year.
This sugar scrub is easy to make and a fun gift idea to give during the holidays, Mother’s Day, or for a birthday. You will be surprised at how luxurious a homemade hand scrub feels!
Fitness fanatics and everyday exercisers alike are increasingly discovering the many benefits of herbal supplements and their impact on holistic health and wellness.
Mushroom supplements are all the rage among herbalists and nutritionists these days, and the mighty maitake does not stand alone! Here’s a quick look at a few of our favorite mushrooms currently enjoyed as nutritional supplements.