healthy families


Bulletproof Coffee: The What, Why, and How-To

Bulletproof coffee uses unexpected replacements for traditional cream and sugar that help provide longer-lasting energy and other nutritional benefits as well.


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Preventing and Treating Gum Disease in Pets

Bacteria is the cause of periodontal disease in people and pets, and according to the American Veterinary Medical Association, a whopping 80% of dogs and 70% of cats have some form of periodontal disease after they reach 2 years of age.


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11 Uses for Peaceful Patchouli Oil

Meet the essential oil that gets better with age: sweet, serene patchouli oil.


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Hydrating Honey Almond Face Mask

Every winter, I struggle with the same old skin issue that is completely a result of living in a northern climate: dryness. Once the mercury dips below 30 degrees, my face feels it, and that’s when I amp up the drastic hydration measures!


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9 Uses for Refreshing Peppermint Oil

This oil needs little introduction, as few scents are as distinctly tantalizing and powerful as peppermint.


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9 Uses for Luxurious Lemongrass Oil

The next step in our exploration of essential oils brings us to Lemongrass – an exotic scent that’s a favorite among oilers at all stages of the aromatherapy journey.


Posted in Healthy Families, Healthy Men, Healthy Over 50, Healthy Women | 4 Comments


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Homemade Peppermint Pizazz Bath Bombs

Do you love surprising people with thoughtful and unique handmade gifts? If so, these peppermint bath bombs are sure to make the recipients smile, especially if they love relaxing in the tub after a long day.


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Understanding and Treating Allergies in Dogs

Why are you obsessively chewing on your paws? Why are you rubbing your ears against the furniture again? Why are your eyes so watery? If you have ever wanted to ask your pet any of these questions, they might be trying to tell you that they are suffering from allergies.


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Cranberry and Ginger Tonic Recipe

Turkey, ham, pumpkin pie, blueberry pie, sweet potato casserole loaded with marshmallows, cookies, pastries, and mashed potatoes: some of our favorite holidays this time of year are synonymous with these foods, not to mention all of the traveling some of us endure during this festive time of year.


Posted in Healthy Eating, Healthy Families, Healthy Men, Healthy Over 50, Healthy Women | 3 Comments


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Mighty Maitake and 5 Other Exotic Mushrooms

Mushroom supplements are all the rage among herbalists and nutritionists these days, and the mighty maitake does not stand alone! Here’s a quick look at a few of our favorite mushrooms currently enjoyed as nutritional supplements.


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