While the use of essential oils, also known as ‘aromatherapy,’ may be more widely known and appreciated among women, modern men are beginning to jump on the bandwagon at an unprecedented pace.
Can the practice of mindfulness help us with fitness? I certainly think so. Here’s a look at how careful examination of the negative thoughts that stem from diet and exercise may help you maintain and find success in your fitness routine.
Extra! Extra! Bark all about it! Ava the Chow Chow mix is here to talk about some of her favorite things (with a little help from Mom, veterinary technician Molly Bonacci).
Summer is upon us, and with summer comes those pesky mosquitos! What many people don’t realize is that those tiny little bugs can transmit heartworms: foot-long worms that affect the heart, lungs, and blood vessels in pets.
Whether you’ve been a die-hard oiler for years or you’re just beginning to discover the many benefits of essential oils, Eucalyptus is, simply put, a must-have.
Meet Emma, the cutest, sweetest, and fluffiest cat around (according to her mom, Social Media Assistant Melissa, that is). Emma is here to share five of her meow-worthy feline favorites, and since she turns two years old this month, she knows what she is talking about!
If you’re looking for a healthy alternative to overly processed dog treats, this recipe is easy, affordable, and something the pups will love.
DIY Relief to Take the “Sting” out of Summer Ah, summer… that magical time of year marked by long, lazy days and a myriad of reasons to love the season of sun. But all that fresh air is not without its challenges – such as overexposed skin, chapped lips and those pesky insects! In an […]
When you think of summer essentials, you probably think of the popular summer items – sun protection (SPF 90, anyone?), eye protection (sunglasses), and if you have little ones you probably stock up on cartoon character bandages for all those scraped knees and elbows that accompany summer fun.
Add These to your “Friends” List We are all familiar with the heavy hitters of nutrition — Iron, Protein, Calcium, etc. But, how about the nutrients that don’t typically make the “all-star” list? Do these vitamins and minerals sound familiar? • Vitamin K • Iodine • Choline • Selenium • Magnesium Even if you think […]