healthy families


Strawberry ‘Ice Cream’ Dog Treat Recipe

This homemade ice cream option is more nutritious than your traditional dog treat, and contains beneficial ingredients to support a healthy coat and skin.


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10 Uses for Rosewood Essential Oil

The warm and sensual aroma of rosewood may not be as familiar as those of its woodsy neighbors (like frankincense and cedarwood), but fragrance connoisseurs who love Chanel No. 5 will find it both familiar and intriguing.


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An Introduction to Ancient Ayurvedic Herbs

Considered one of the oldest health and wellness practices in the world, Ayurvedic therapies are rooted in ancient healing traditions that originated in India. “The science of life and longevity” is the translation of the Sanskrit word Ayurveda, and this form of traditional care is still practiced there today. A combination of herbal compounds, meditation, […]


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5 Ways to Protect Your Pet from Ticks

Notorious for being difficult to find and remove, ticks can cause serious health problems for pets by spreading diseases, some of which can even be transmitted to humans.


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10 Uses for Grapefruit Essential Oil

It’s time to lift your spirits with the tangy, revitalizing oil of Citrus paradisi, which translates to “fruit of paradise,” or as we know it, grapefruit!


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5 Ways to Relieve Skin After a Day in the Sun

We’ve all heard it before, but Mom was right: even on a cloudy day, the sun can affect your skin.


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10 Uses for Apple Cider Vinegar

Move over, white vinegar! It’s time to share the spotlight with apple cider vinegar, which is made from crushed apples. From its uses in beauty to the kitchen, it’s easy to see why this versatile ingredient has become a pantry staple. Here are 10 recipes to get started with apple cider vinegar. Easy Oil-Free Salad […]


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9 Uses for Orange Essential Oil

Everybody knows oranges for their unmistakable flavor, but the orange oil that results as a by-product of juice production is quickly gaining popularity in the world of aromatherapy. 


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5 Steps to Creating a Self-Care Retreat

If you’re feeling inspired by learning all about self-care and want to take it beyond an afternoon yoga session, consider something bigger and better: a retreat.


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11 Uses for Ylang Ylang Essential Oil

Let us introduce you to ylang ylang, the gently invigorating essential oil that is a gift to us from the aptly named “perfume tree.”


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