healthy families


11 Surprising Uses for Eucalyptus Essential Oil

Whether you’ve been a die-hard oiler for years or you’re just beginning to discover the many benefits of essential oils, Eucalyptus is, simply put, a must-have.


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Emma’s Meow Memo: 5 Ways to Pamper Your Pet

Meet Emma, the cutest, sweetest, and fluffiest cat around (according to her mom, Social Media Assistant Melissa, that is). Emma is here to share five of her meow-worthy feline favorites, and since she turns two years old this month, she knows what she is talking about!


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Sweet Potato Jerky Dog Treat Recipe

If you’re looking for a healthy alternative to overly processed dog treats, this recipe is easy, affordable, and something the pups will love.


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Simple Solutions To Summer’s Little Troubles

DIY Relief to Take the “Sting” out of Summer Ah, summer… that magical time of year marked by long, lazy days and a myriad of reasons to love the season of sun. But all that fresh air is not without its challenges – such as overexposed skin, chapped lips and those pesky insects! In an […]


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5 Summer Essentials to Add to Your List

When you think of summer essentials, you probably think of the popular summer items – sun protection (SPF 90, anyone?), eye protection (sunglasses), and if you have little ones you probably stock up on cartoon character bandages for all those scraped knees and elbows that accompany summer fun.


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5 Nutrients You Should Know

Add These to your “Friends” List We are all familiar with the heavy hitters of nutrition — Iron, Protein, Calcium, etc. But, how about the nutrients that don’t typically make the “all-star” list? Do these vitamins and minerals sound familiar? • Vitamin K • Iodine • Choline • Selenium • Magnesium Even if you think […]


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11 Surprising Uses for Lavender Essential Oil

A staple of any essential oils collection and an aromatherapy favorite, Lavender Oil is the perfect fragrance for springtime or any time.


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Beauty from the Inside Out

It’s easy to sit back and let the makeup do all of the hard work when it comes to the appearance of flawless skin; however, the condition of the skin’s appearance has a lot to do what is happening on the inside.


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11 Surprising Uses For Frankincense Essential Oil

“Our 100% Pure Frankincense Essential Oil is one of our most popular oils, and my personal favorite!” says senior category manager and Puritan’s Pride aromatherapy expert Dawn Lombardi. “I am especially pleased with the high quality of our Frankincense; it’s ‘steam distilled,’ – meaning that a highly-concentrated steam is used to vaporize the oils for the purest aromatherapy experience.”


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Getting Active Outdoors

With sweeping summit views, serene lakes or sublimely peaceful forest paths, hiking is one of the most rewarding of all outdoor activities. More than just fresh air and pleasing scenery, hiking is a great way to stay healthy, promoting circulation, joint health, bone health and more.


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