healthy families


5 Steps to Creating a Self-Care Retreat

If you’re feeling inspired by learning all about self-care and want to take it beyond an afternoon yoga session, consider something bigger and better: a retreat.


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11 Uses for Ylang Ylang Essential Oil

Let us introduce you to ylang ylang, the gently invigorating essential oil that is a gift to us from the aptly named “perfume tree.”


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Lemon and Lavender Whipped Shea Butter

This whipped shea butter contains two of our favorite essential oils: cleansing lemon and serene lavender.


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5 Supplements That Support a Positive Mood

We lean on nutritional supplements to help us support our hearts, digestion, joints, bones, immune systems, eyes and skin without hesitation, but what about that other part of wellness that’s a bit more complicated but just as important?*


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Lemon and Honey Morning Elixir Recipe

Enjoy the detoxifying properties of lemons first thing in the morning while reaching your daily requirement for magnesium.


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An Introduction to Self-Care

Flight attendants tell you to put on your own oxygen mask before assisting others. Likewise, self-care begins by putting your own needs first – before it’s too late.


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7 Supplements Every Nurse Should Know

A recent look at our customer insights on Facebook revealed that a surprisingly high percentage of Puritan’s Pride customers are either nurses or those who work in a related healthcare field.


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11 Uses for Romantic Rose Oil

Few scents are as unabashedly alluring as rose. Let’s explore the fragrance that romantic poetry has been written about for centuries.


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Valentine’s Day Diffuser Blends

Roses are red; Violets are blue; Your scent receptors are about to thank you!


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Dive In! 5 Beneficial Marine Supplements

While the mysteries of the deep won’t be solved any time soon, there’s no time like the present to reap the benefits of the many nutritional gems harvested from the world’s oceans. Here are the top five from our treasure chest.


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