The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Frederick Goodall of MochaDad.com has entered his Nutty Banana Bliss smoothie, loaded with energy and lots of tasty ingredients!
The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Danielle Smith of ExtraordinaryMommy.com’s Green Goddess Smoothie is packed with yummy and nutritious ingredients for the whole family.
February is Heart Health Month, so what better way to celebrate than with a fun and informative Twitter Party? Join us on Thursday, February 20th from 9-10 pm ET to talk about all Matters of the Heart!
Women’s Health Needs Change Throughout Her Life – Ladies, you eat right every day. You never skip meals. You don’t “cheat” with a snack of crispy, crunchy salty, delicious chips, or a decadently sweet chocolate-dipped cookie and, you never even think about putting rich cream in your morning coffee. Right? Right? (We can practically hear the crickets chirping. Your silence speaks volumes.)
I’m a totally laid-back type of gal. Everything rolls off my back. I deal with things as they come, and I almost never worry. At least that’s what I tell everyone. But if I am so laid back, what about the following?
The saying goes that the road to hell is paved with the best intentions, and I promise you, I really did have the best of them. Increasing my fiber should be easy, right? Instead, it just feels like my one small change has become one big fiber pill. And if I see one more of those horse-sized wafers, I think I’ll scream.
I’ve spent a small fortune donating money to gyms. I say donating because I would pay my monthly fee without ever going. It’s not that I didn’t want to work out; I did. But between traveling for work, spending time with my family, and volunteering in the community, I simply didn’t have time to go to the gym.
The New Year is in full swing and so are those resolutions, right? Right? Well, join us for our next Twitter Party on Wednesday, January 29th from 9-10 pm ET, and we’ll help you reboot those resolutions and get them back on track!
Yes, it is that time of year again–the New Year. I don’t know about you, but I can’t help but think about the opportunity for a fresh start, for a chance to change the things I don’t love. The New Year is my chance to try something new and revamp what needs adjusting.
Yes, I live in South Florida and NOT the South of France, but I do visit Europe yearly, and have spent considerable time in Paris. I even LIVED there for a time (many years ago). The first thing that I always seem to notice is how women of a certain age EMBRACE the way they look. The French don’t spend their money on facelifts and Botox, but rather on great skin care regimes.