healthy men


VIDEO: What Changed?

Sometimes, making a commitment to change your lifestyle for the better is prompted by big life occurrences, such as a milestone birthday or the birth of a child. The Puritan’s Pride Healthy Perspectives Bloggers share what prompted them to live a healthier lifestyle.


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Men’s Health & Nutrition Twitter Party with @PuritansPride

March is National Nutrition Month, so what better way to celebrate than with a fun and informative Twitter Party? Join us on Thursday, March 20th from 9-10 pm ET to talk about Men’s Health & Nutrition, hosted by our very own Healthy Perspectives blogger Frederick Goodall @mochadad. Healthy lifestyles, checkups and fun facts – we’ll discuss it all with you! Plus there will be prizes, special guests and more!


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VIDEO: What Can’t You Live Without?

Puritan’s Pride Healthy Perspectives Bloggers confess to giving into their favorite indulgences, those things they can’t live without. They offer tips on how you can indulge and still maintain a healthy lifestyle.


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VIDEO: Strawberry Peach Mango Protein Power Smoothie

The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Amy Bellgardt of MomSpark.net has her Strawberry Peach Mango Protein Power Smoothie, packed with antioxidants, to blow the competition away!


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VIDEO: Colossal Piña Colada Smoothie

The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Zippy Sandler of ChampagneLiving.net has put together her Colossal Piña Colada Smoothie to get you prepped for your day in the sun.


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VIDEO: Nutty Banana Bliss Smoothie

The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Frederick Goodall of MochaDad.com has entered his Nutty Banana Bliss smoothie, loaded with energy and lots of tasty ingredients!


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VIDEO: Green Goddess Smoothie

The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Danielle Smith of ExtraordinaryMommy.com’s Green Goddess Smoothie is packed with yummy and nutritious ingredients for the whole family.


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Get Fit – Start With Your Heart

Fitness Expert, Frank Sepe, Shares His Tips – February was National Heart Health Month, so we put together tips to help you get moving into all the months ahead! According to the American Heart Association, exercising for as little as 30 minutes a day can reduce your risk of heart disease.


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Helping a Friend Cope With Depression

I never understood how deeply depression could affect someone’s life until I watched my friend deal with it.


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Beating the Wintertime Blues

After the fun of the holidays, the cold and darkness of winter can pack a powerful punch. With the sun setting around dinnertime, it’s sometimes tough to feel as perky as we might like to be. The “Winter Blues,” or Seasonal Affective Disorder (SAD), can be quite debilitating for some people, so today I wanted to talk about a few things that can help get you through those dreary days of winter with a smile on your face!


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