I live in a world of coffee drinkers. There is a coffee shop on every corner. It is often the main thing I hear people clamor for first thing in the morning, and it comes in so many different varieties that the uninitiated could easily be overwhelmed. I will admit to indulging myself as well (once I figured it all out), but the truth is, I was born in to a tea-drinking family.
I’ve just returned from a fabulous spa vacation at sea! While it was wonderful being primped and pampered in a beautiful setting, it got me thinking that these special occasions needn’t be so special.
The right personal trainer isn’t necessarily the one that came for free with your new gym membership. It might not be the friend-of-a-friend who just received his certification and is willing to cut you a great deal, and it’s probably not the one your BFF spends more time flirting with than actually exercising. Or is it?
Puritan’s Pride Healthy Perspectives Bloggers explain how they incorporate exercise into their healthy lifestyle, and keep it fun! From the flying trapeze (really) to a game of catch with the kids, here are ideas for you.
Sometimes, making a commitment to change your lifestyle for the better is prompted by big life occurrences, such as a milestone birthday or the birth of a child. The Puritan’s Pride Healthy Perspectives Bloggers share what prompted them to live a healthier lifestyle.
March is National Nutrition Month, so what better way to celebrate than with a fun and informative Twitter Party? Join us on Thursday, March 20th from 9-10 pm ET to talk about Men’s Health & Nutrition, hosted by our very own Healthy Perspectives blogger Frederick Goodall @mochadad. Healthy lifestyles, checkups and fun facts – we’ll discuss it all with you! Plus there will be prizes, special guests and more!
Puritan’s Pride Healthy Perspectives Bloggers confess to giving into their favorite indulgences, those things they can’t live without. They offer tips on how you can indulge and still maintain a healthy lifestyle.
The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Amy Bellgardt of MomSpark.net has her Strawberry Peach Mango Protein Power Smoothie, packed with antioxidants, to blow the competition away!
The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Zippy Sandler of ChampagneLiving.net has put together her Colossal Piña Colada Smoothie to get you prepped for your day in the sun.
The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Frederick Goodall of MochaDad.com has entered his Nutty Banana Bliss smoothie, loaded with energy and lots of tasty ingredients!