As life becomes more and more hectic, I have become more and more enticed by the beauty of meditation. The challenge, as always, is in getting starting and finding the time in your schedule to give yourself this space and room to breathe.
Ahh… holiday gift time! The gifting, the getting, and everything in between. Join us for our next Twitter Party on Tuesday, December 3rd from 9-10 pm ET, and we’ll help you get through the gifting season with ease.
When I hear a tune on the radio that I haven’t heard in years, it evokes potent memories. When I smell certain scents, they may remind me of anything from my grandmother to my favorite hotel. My Paris stories are always filled with smells: the patisserie on the corner, the open rotisserie pits at the farmer’s market, and one of Paris’ most wonderful hotels.
This fall, 20 bloggers participated in the Puritan’s Pride “One Small Change” campaign. Each made a commitment to change one little thing in their lives on the path to healthier living.
They say that the most important part of a journey is the first step. Without that LITTLE effort, you stay stuck in one place. I pretty much adhere to that policy when it comes to doing anything new in my life.
I can still remember my grandmother – how she smelled, her petite stature, how she never wore makeup, the special treats we’d get from her that my mom never allowed us. And, how she was always conscious about her bone health.
Face it – if we were to list the astonishing array of diet plans offered to the public by various conscientious nutritionists, do-gooders, book publishers, caffeinated TV marketers and outright charlatans, you’d still be reading until tomorrow. Or until you wanted a snack!
RELAX! Just because the holidays are around the corner doesn’t mean you can’t kick back and enjoy a No-Stress November! Join us for our next Twitter Party on Thursday, November 21st from 9-10 pm ET, and we’ll help you get through the holiday season without breaking a sweat.
The six pack. It’s a symbol of fitness, dedication and attractiveness. Men have spent countless hours doing planks, crunches, and sit-ups in pursuit of a flat belly. Because of the six pack’s allure, many young boys are doing the same thing.
RT to Win OctoberThis month, we’ve been celebrating fun and nutritious tailgating, including 4 delicious recipes! To continue the fun, we’re hosting an easy-to-enter sweepstakes on Twitter beginning October 21, 2013 through November 3, 2013.