healthy eating


10 Great Vegetables for Grilling

In Texas, there are four basic food groups: beef, sausage, beans and tortillas. But while these items are great for a Texas-sized BBQ, they don’t make for a balanced diet. Whenever I’m barbecuing, I like to throw a few of my favorite vegetables on the grill.


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Part 2: Ask the Nutritionist: How to Read an Ingredient Label and More

We’re taking a peek behind the scenes at Puritan’s Pride, where our team is dedicated to helping you make good decisions about health and wellness. Kristin Schierenbeck is a Certified Nutrition Specialist for Puritan’s Pride. In this two part series, Kristin answers questions about healthy lifestyles, and shows us a little bit more about her job, dedicated to helping people live healthy lives.


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VIDEO: What Changed?

Sometimes, making a commitment to change your lifestyle for the better is prompted by big life occurrences, such as a milestone birthday or the birth of a child. The Puritan’s Pride Healthy Perspectives Bloggers share what prompted them to live a healthier lifestyle.


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Men’s Health & Nutrition Twitter Party with @PuritansPride

March is National Nutrition Month, so what better way to celebrate than with a fun and informative Twitter Party? Join us on Thursday, March 20th from 9-10 pm ET to talk about Men’s Health & Nutrition, hosted by our very own Healthy Perspectives blogger Frederick Goodall @mochadad. Healthy lifestyles, checkups and fun facts – we’ll discuss it all with you! Plus there will be prizes, special guests and more!


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VIDEO: What Can’t You Live Without?

Puritan’s Pride Healthy Perspectives Bloggers confess to giving into their favorite indulgences, those things they can’t live without. They offer tips on how you can indulge and still maintain a healthy lifestyle.


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VIDEO: Getting Kids to Eat Healthy

The Puritan’s Pride Healthy Perspectives Bloggers offer ideas about how they get their kids to eat healthy foods at home. From cooking together to keeping the fruit bowl filled, they have lots of good ideas for you, too.


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VIDEO: Healthy Confessions – 5 Basic Foods

Our Healthy Perspectives Bloggers sit down to a roundtable discussion and describe the five basic items that they always keep on hand to maintain their healthy lifestyles. From rice to veggies, fruits to healthy snacks, these bloggers have the staples they need for nutritious eating.


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VIDEO: Strawberry Peach Mango Protein Power Smoothie

The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Amy Bellgardt of MomSpark.net has her Strawberry Peach Mango Protein Power Smoothie, packed with antioxidants, to blow the competition away!


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VIDEO: Colossal Piña Colada Smoothie

The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Zippy Sandler of ChampagneLiving.net has put together her Colossal Piña Colada Smoothie to get you prepped for your day in the sun.


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VIDEO: Nutty Banana Bliss Smoothie

The Puritan’s Pride® Healthy Perspectives Bloggers have entered The Great Smoothie Challenge! Frederick Goodall of MochaDad.com has entered his Nutty Banana Bliss smoothie, loaded with energy and lots of tasty ingredients!


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