Author Archives: Melissa Chichester


Saffron and Turmeric Golden Milk Recipe

Golden milk is a warm and comforting traditional Ayurvedic drink that has been around for centuries in India.


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Preventing and Treating Gum Disease in Pets

Bacteria is the cause of periodontal disease in people and pets, and according to the American Veterinary Medical Association, a whopping 80% of dogs and 70% of cats have some form of periodontal disease after they reach 2 years of age.


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11 Uses for Peaceful Patchouli Oil

Meet the essential oil that gets better with age: sweet, serene patchouli oil.


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Raspberry Pecan Crumble Recipe

This Raspberry Pecan Crumble can be served warm or cold for breakfast, plus it makes for a delicious dessert. As an added bonus, this recipe contains no refined sugar or flour.


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Hydrating Honey Almond Face Mask

Every winter, I struggle with the same old skin issue that is completely a result of living in a northern climate: dryness. Once the mercury dips below 30 degrees, my face feels it, and that’s when I amp up the drastic hydration measures!


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Papaya and Lemon Sunshine Tonic Recipe

Feeling sluggish? This sweet, refreshing tonic contains stomach soothing papaya and aloe vera juice.


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Fresh and Easy Pesto Recipe

Pesto sauce made with fresh basil is typically eaten on pasta noodles, or zoodles (zucchini noodles). It can also be used as a dip for bread and vegetables.


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9 Surprising Uses for Peppermint Oil

This oil needs little introduction, as few scents are as distinctly tantalizing and powerful as peppermint.


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Tart Cherry Tonic Recipe

In this recipe, we paired up herb turmeric (which supports antioxidant health*), with tart cherry juice to create a nutritious drink that can be enjoyed any hour of the day.


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Dapper Dad’s Gift Guide

This handpicked gift guide for men has something for everyone, whether the guy in your life enjoys screaming at a sports match or experimenting in the kitchen.


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