Author Archives: Melissa Chichester


Strawberry ‘Ice Cream’ Dog Treat Recipe

This homemade ice cream option is more nutritious than your traditional dog treat, and contains beneficial ingredients to support a healthy coat and skin.


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10 Uses for Rosewood Essential Oil

The warm and sensual aroma of rosewood may not be as familiar as those of its woodsy neighbors (like frankincense and cedarwood), but fragrance connoisseurs who love Chanel No. 5 will find it both familiar and intriguing.


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Turmeric Roasted Root Vegetables Recipe

This recipe follows the Ayurvedic approach to eating using root vegetables paired with a nourishing blend of spices that can be enjoyed alone or as a side dish.


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Mint Mojito Lip Scrub

This sugar scrub with softening jojoba oil pulls double duty to remove those stubborn liquid lipsticks while sugar gently exfoliates and smooths dry skin.


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12 Uses for Tangerine Essential Oil

Citrus essential oils like lemon, grapefruit, and bergamot are known for their zest, but the sweet indulgence of cheerful tangerine oil is surprisingly mellow.


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An Introduction to Ancient Ayurvedic Herbs

Considered one of the oldest health and wellness practices in the world, Ayurvedic therapies are rooted in ancient healing traditions that originated in India. “The science of life and longevity” is the translation of the Sanskrit word Ayurveda, and this form of traditional care is still practiced there today. A combination of herbal compounds, meditation, […]


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Strawberry Lime Relaxation Tea Recipe

Leave that stressful day behind, kick back on the hammock, and get ready to unwind with this restorative tea.


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Frizz Fighting Castor Oil Hair Serum

Combined with all-star smoothing agent aloe vera, this hair serum will fight frizz and lock moisture into hair follicles.


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Chocolate Coconut Protein Banana Boats Recipe

This nutritious take on the traditional banana split is sure to satisfy even the strongest sweet tooth!


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5 Ways to Protect Your Pet from Ticks

Notorious for being difficult to find and remove, ticks can cause serious health problems for pets by spreading diseases, some of which can even be transmitted to humans.


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