Author Archives: Dan Maierle

Pumpkin Perfection Protein Bars Recipe

Autumn is here, and it’s time once again to celebrate the POWER of PUMPKIN!

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A Guy’s Guide to Essential Oils

While the use of essential oils, also known as ‘aromatherapy,’ may be more widely known and appreciated among women, modern men are beginning to jump on the bandwagon at an unprecedented pace.

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7 Ways to Approach Fitness Mindfully

Can the practice of mindfulness help us with fitness? I certainly think so. Here’s a look at how careful examination of the negative thoughts that stem from diet and exercise may help you maintain and find success in your fitness routine.

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11 Surprising Uses For Frankincense Essential Oil

“Our 100% Pure Frankincense Essential Oil is one of our most popular oils, and my personal favorite!” says senior category manager and Puritan’s Pride aromatherapy expert Dawn Lombardi. “I am especially pleased with the high quality of our Frankincense; it’s ‘steam distilled,’ – meaning that a highly-concentrated steam is used to vaporize the oils for the purest aromatherapy experience.”

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We’re #TeamAshley all the way. Are you?

Whether you’ll be cheering her on at the U.S. National Championships in person or from your living room, show your support for Diva Wagner* with this exclusive, limited edition Team Ashley T-Shirt! Here’s how you can get it. Step 1 Head over to to explore our health & wellness goodies. We’ve got a large […]

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Puritan’s Pride Q&A with Ashley Wagner

Puritan’s Pride recently announced its collaboration with Olympian and U.S. national champion figure skater Ashley Wagner. Social Media Man Dan recently sat down with her to discuss the ins and outs of life as an elite athlete, both on and off the ice.

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The Ultimate Gift Guide for Bodybuilders

This guide is not so much for casual fitness enthusiasts as it is for the dedicated bodybuilders who eat, live, eat, sleep, eat, and breathe the swole life. During the holiday season and beyond, here’s what they’re looking for.

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The Ultimate Holiday Party Checklist

Whether you’re already an established stop on your neighborhood’s holiday party circuit or taking the plunge for the first time, ensure a fun, festive and stress-free experience for all by checking off these items on my ultimate holiday party checklist.

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10 Questions with Daniel Zukich

Social Media Man Dan interviews Team Myology athlete Daniel Zukich. Introduce yourself! My name is Daniel Zukich and I’m a 25 year old certified personal trainer and part time model. I was born in the small town of Tuzla, Bosnia, and I moved with my family to another small town called Owego in Upstate New […]

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A Beginner’s Guide to Gym Culture and Etiquette

You don’t need 20-inch biceps, a 200-pound bench press, or designer fitness apparel to look and feel at home in the gym. You just need to understand the unique and specific set of rules that govern gym culture. Don’t worry; it’s mostly common sense.

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