Apple Cinnamon Protein Blondies Recipe


Whether you’re entertaining guests or making a new sweet treat for your family, nobody will know you made some nutritional swaps in these delectable apple blondies, like sugar for maple syrup, and wheat flour for organic coconut flour.



  • Preheat oven to 350 degrees.
  • Combine all ingredients in a large mixing bowl and mix well with a wire whisk.
  • Pour the batter evenly into a lightly oiled 9” x 9” pan.
  • Bake for approximately 20 minutes, or until a toothpick comes out clean when inserted into the center of the pan.

Makes approximately 16 squares.

Find more protein recipes here:

16-pp-1494-social-blogbanners_pumpkin 16-PP-1120-SOCIAL-BlogBanners-Cookies 16-PP-1008-SOCIAL-Recipe

This entry was posted in Healthy Eating. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.


  1. Posted January 2, 2017 at 7:11 am | Permalink

    Like to try heathy receipts especially for people that are diabetic.

  2. Posted February 1, 2017 at 9:17 am | Permalink

    I would use all of these recipes with no questions asked…

  3. Alison
    Posted February 21, 2017 at 4:40 pm | Permalink

    Is it possible to get a nutritional breakdown on these? Specifically, carbs (fiber, non fiber) and protein?

Post a Comment

Your email is never published nor shared. Required fields are marked *